Escaping the sedentary lifestyle
Eat less
Move more
“Most people are sitting on devices most of the day. Then, when we get a break from work, we sit and eat. Or sit and chat. Or sit and stare at the blank wall wishing we were staring at the TV.”
Eat less
Move more
“Most people are sitting on devices most of the day. Then, when we get a break from work, we sit and eat. Or sit and chat. Or sit and stare at the blank wall wishing we were staring at the TV.”